Could nutritional therapy be the key to your optimal health & wellbeing?

The consultation process

Questionnaire

Before your initial consultation, I will send you a health questionnaire including a food diary. This will form the basis for taking a personal health history, determining your personal health goals and for building a tailor-made health programme for you to suit your lifestyle. Please ensure that you return the questionnaire at least 24 hours prior to your initial consultation.

Initial consultations

The initial consultation will last for up to 1 hour and 15 minutes. During this time, I will ask questions relating to your health concerns, diet and lifestyle. Based on the information given, I will explain what I believe to be the underlying causes for your health concerns. Then, together we will agree on a Health Improvement Plan, consisting of dietary and lifestyle changes. Nutritional supplements may also be recommended as appropriate. These will be charged separately to the consultation fee, though discounts on wholesale prices are available.

Follow-up consultations

Follow-up consultations will be offered as appropriate to follow through your health goals. This will allow me to monitor your progress, to review and revise your Health Improvement Plan and supplement programme. Normally one or two follow-up consultations are recommended, though more or less may be required, depending on the individual.